What is Debriefing?

Debriefing is a short-term, structured process conducted after a specific event or activity. The session(s) provide a safe space to process your experiences, discuss reactions, and identify lessons learned.

This service is designed to offer support and facilitate emotional processing, helping you to gain closure and move forward positively. Whether conducted individually or in groups, our debriefing sessions are event-focused and aim to enhance your learning and well-being.

Gina training with clients

Our approach to Debriefing

At GainEd, we understand the importance of reflecting and learning from your experiences, especially after challenging or stressful events.

Our approach to debriefing provides a safe and structured environment where you can process these experiences, discuss your reactions, and identify the lessons learned.

We will partner with you* to:

  • Engage in structured reflection where you can reflect on specific events, explore your emotional responses, and gain insights to enhance your practice.
  • Express and process your feelings in a supportive space, helping you manage stress and develop resilience-building strategies.
  • Identify lessons learned and areas for improvement to enhance your decision-making skills and practice.
  • Enable you to share your experiences and emotions in a safe, respectful, confidential, and non-judgmental environment.
  • Develop greater self-awareness and professional competence, becoming a more effective, resilient, and reflective professional.

*We offer both individual and team debriefing sessions.